4 Main Advantages of Eating More Vegetables

Eating more vegetables and fruit can be very beneficial for you. There is no problem in eating meat. In fact, it is part of what we call “balanced diet”. But eating more meat than recommended can cause some serious health problems.  Risk for Heart Disease. Will be Lessened. Since vegetables have less cholesterol or none at […]

Raw Vegan Diet

Raw food is any diet with primarily unheated food, or food cooked to a temperature less than 40 °C (104 °F) to 46 °C (115 °F). Raw vegans such as Dr. Douglas Graham believe that foods cooked above this temperature have lost much of their nutritional value and are less healthy or even harmful to […]

The Vegan Diet for Kids

Make your kids embrace vegan diet is often a struggle, but they will eat vegetables in no time. Many views pertaining to children in eating vegetables are the result of the approach of their parents.  One trick that often works for vegans is to find foods that kids already eat and find recipes that allow […]

Vegan Recipes

A vegan diet can be as attractive, creamy pasta or a sumptuous burrito – even many of our friends still think “boring” when they envision a vegan diet. I say that it is not whistling in the kitchen to enjoy a good healthy meal. Simply choose a key of some tasty food. When it comes […]

The Vegan’s Diet

A vegan diet  is a food that excludes meat, eggs, dairy products and all other animal-derived ing redients. It is a lifestyle that happens to seek and exclude the use of animals for food, clothing, or any other purpose by a particular person. Most vegans argue that becoming a vegan is an ethical commitment or […]

Vegan Eatin’ on a Budget

Whether you’re a student, raising a family on a low-income budget, or just trying to make ends meet, choosing to buy vegan foods doesn’t mean you have to break the bank. Sure, you can splurge on savory mock meats and non-dairy cheeses that are readily available in grocery stores everywhere, but there are plenty of […]